"In your day-to-day life, you don't even realize how much tired you are because you are running every day until you arrive in such a retreat and you allow yourself to actually rest. I chose the master detox program because this world is so chaotic, we are living such a crazy lifestyle, all of us, that we all need to take some time to actually detoxify from this insane world. Take time, maybe somehow lose time in this modern society, but it is not lost time, it is actually experiences and life is, I think, about experiences and this retreat to me is the ultimate experience.
So every single detail in this experience is calibrated to be exactly perfect. From the car when you arrive, to the doorstep, to the room, to the fact that everybody knows your name, to the very first experience, everything is tailor-made so that you feel as ease as possible and as comfortable as possible. So what stands out, really, for me, is that from the day you arrive, you see many doctors, therapists that teach you a lot of things about yourself. And what was the most amazing moment for me is when I saw the dentist that told me that because of the movement of my tongue when I was swallowing, my mouth is in a triangle and I have to re-educate my tongue so that I can restructure my mouth and it has very much importance. This movement of my tongue is creating tension in my back, eventually.
So there are many amazing moments when you experience that retreat but one that stands out is probably the one with a breathing exercise where I learned that it is very important to do breathing exercise when you wake up so that you activate your parasympatical system straight ahead and you have an amazing day to start with. And this is definitely something I'm going to apply every day and I started this morning. At the end of this program, I feel much more knowledgeable about my health both mentally and physically, but also 100% rejuvenated.
I think this program will influence my life on the long run because of all the knowledge I have accumulated, but also the practices that I have learned and that I'm going to practice on an everyday basis. To me, Clinique La Prairie is the most amazing place when you are interested in your health, you want to learn more about yourself and your longevity in an amazing environment."
- Gregory Pouy, personal testimony following his Master Detox Program.