Contrast of heat and cold for your wellbeing

Heat and cold energies, as therapeutic tools, are used in our programs in various combinations, from total immersion to experiences that leverage dilation and contraction provided by the contrast in temperatures. The many health benefits of these therapies include stimulating blood circulation and respiratory tracts, deeply relaxing the body to combat stress more effectively, calming muscle pains, maintaining body’s homeostasis.



Contrast Hydrotherapy Circuit Experience


This circuit is designed to favor homeostasis in the body to achieve excellent health and wellness. Each element in the circuit has a well-defined role, whether that be awakening, energizing or nourishing one or several bodies at the same time, with the ultimate goal of harmonizing and energizing the body as a whole.

Included in Master Detox program, or can be added for any program. Time: 90 minutes

Full body Cryotherapy session

cryo clp

Cryotherapy uses extremely cold temperatures to boost health and reduce injury recovery time. These benefits start by reducing inflammation, relieving pain and improving mobility. The process reduces cellular metabolism, inflammation, pain and spasms while increasing cell survival and favoring vasoconstriction and vasodilation, which increases oxygen levels in the blood that is delivered to damaged tissue. Cryotherapy also has a positive effect on our emotions, particularly stress, by releasing endorphins though the hypothalamus. 

Included in Weight Loss System and Mater Detox programs, or can be added for any program upon doctor's approval. Time: 10 minutes

Infratherapy session

Vital dome

This state-of-the-art technology uses long infrared rays (the only sunrays beneficial to living beings) to detoxify the body, as well as aiding relaxation, muscle recovery, slimming and health. It helps boost the immune system, soothe the nervous system, relieve joint pain and balance blood pressure.

Included in Revitalisaton and Master Detox programs, or can be added for any program. Time: 45 minutes

Spa Wave experience


This acoustic and vibration therapy is guided by technology that trains the brain to let go and succumb to deep relaxation techniques, enabling even the busiest of minds to enter a deep level of relaxation. As in meditation, specific sounds slow down mental activity, while vibration frequencies target the body’s energy centers.