7- or 14-day weight management retreat
Results-driven weight loss program
Put weight concerns in your past for good, and let our experts transform your approach to eating and lifestyle.
A highly effective approach to weight management
Discover our unique program
With the new version of the Healthy Weight program, Clinique La Prairie offers an innovative and exclusive approach that represents the culmination of the latest scientific research in the management of overweight.
Benefits
Our proven program will change your path
- Make positive lifestyle changes by achieving a healthy weight
- Develop a long-term healthy routine
- Boost physical and mental well-being
- Target inflammation and oxidative stress
- Improve sleep quality
- Reduce stress level
- Rebalance your intestinal flora and microbiome
Program content
Your weight loss experience...
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Medical - Advanced diagnosis and technologies
7-day
- Nutrition specialist consultations
- Medical assessments and week-long follow-up by your leading physician
- Medical check-up: laboratory analyses, chest x-ray, ECG, abdominal ultrasound
- 1 body composition analysis
- Oxidative stress
- Cortisol test
- 1 calorimetry
- DNA test and report, exclusively created for our program by GenePredictis Labs
- 1-month treatment of probiotics
- 2-month cure of CLP Cellular Genomic Healthy Weight
14-day
- Nutrition specialist consultations
- Medical assessments and week-long follow-up by your leading physician
- Medical check-up: laboratory analyses, chest x-ray, ECG, abdominal ultrasound
- 2 body composition analyses
- Oxidative stress
- Cortisol test
- 1 glycose monitoring assessment
- 1 stress test and consultation with the cardiologist
- 1 calorimetry
- DNA test and report, exclusively created for our program by GenePredictis Labs
- 1-month treatment of probiotics
- 2-months cure of CLP Cellular Genomic Healthy Weight
- Continuous glucose monitoring
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Anti-inflammatory and healthy nutrition
7-day
- 2 consultations to develop a personalized nutritional plan based on metabolism, medical results and lifestyle
- 1 private nutrition workshop
- Guidance from a dietician at every meal to help make the right food choices
- Daily CLP Swiss herbal infusions featuring stimulating properties to weight loss
- Specific healthy weight menus tailored to individual needs and goals
- Intermittent fasting
14-day
- 4 consultations to develop a personalized nutritional plan based on metabolism, medical results and lifestyle
- 1 private nutrition workshop
- Guidance from a dietician at every meal to help make the right food choices
- Daily CLP Swiss herbal infusions featuring stimulating properties to weight loss
- Specific healthy weight menus tailored to individual needs and goals
- Intermittent fasting
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Mind
7-day
- 1 psychological consultation
- 1 session of metabolism boost and breath work
14-day
- 1 sleep quality test and consultation with a sleep specialist
- 3 psychological consultations
- 2 sessions of metabolism boost and breath work
- 1 Chi Nei Tsang massage
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Beauty and Wellbeing
7-day
- 1 anti-aging skin & aesthetic consultation
- 1 session of far-infratherapy
- 3 high-tech remodeling body treatments
- 1 pressotherapy session
- 1 anti-cellulite peel and wrap
- 1 cellulite-control massage
- 3 sessions of cryotherapy
14-day
- 1 anti-aging skin & aesthetic consultation
- 1 session of coolsculpting
- 2 sessions of far-infratherapy
- 4 high-tech remodeling body treatment
- 2 high frequency cellular stimulation for body
- 2 pressotherapy sessions
- 1 anti-cellulite peel and wrap
- 2 cellulite-control massages
- 6 sessions of cryotherapy
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Movement
7-day
- 1 movement assessment
- 1 outrace circuit group training session
- 1 biocircuit group training session
- 2 personal training sessions
- 1 hike outdoor group session
- Final movement wrap-up and recommendations
14-day
- 1 movement assessment
- 2 outrace group circuit training sessions
- 1 biocircuit group training session
- 4 personal training sessions
- 2 hike outdoor group sessions
- Final movement wrap-up and recommendations
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Also included
- Full board
- Accommodation in room or suite,
- Access to the wellness area,
- Limousine transfers