Wellbeing springs from a multitude of elements using all five senses to build physical, psychological and emotional balance. Certain Eastern cultures place it at the centre of holistic practices elevated to the rank of therapeutic acts and even arts of living, such as Ayurveda.

As Clinique La Prairie’s experts note, it’s important to understand and to know that everybody passes through different stages faced with challenges and a life constantly being tested by the frantic pace of our world. When reacting with emotional flows to certain situations, the brain starts to use the mechanisms of “self-defense” to balance this overflow.