EXCLUSIVE 7-DAY MENTAL WELLBEING PROGRAM
LIFE RESET
AVAILABLE FROM JANUARY 25TH, 2026
PRE-BOOKING OPEN
Introducing
The 9 Hallmarks of Mental Health and Wellbeing
A breakthrough clinical framework developed by Clinique La Prairie’s experts that maps driving factors of wellbeing with unmatched depth and precision
Rooted in scientific excellence, Life Reset introduces a new era in longevity where wellbeing is treated as the foundation of lasting health. Guided by the Nine Hallmarks of Mental Health and Wellbeing, the program addresses different interconnected dimensions that shape balance and resilience — recognizing their powerful, cascading influence on both mind and body. This personalized journey goes beyond recovery: it is about transforming exhaustion into strength, confusion into clarity, and stress into resilience.
RELEASE
STRESS & TENSION
- Ease chronic stress
- Stabilize mood and emotional balance
- Relieve hidden strain on body systems
- Regulate nervous system harmony
RESET
BODY & MIND
- Unlock profound inner healing
- Rebuild deep, restorative sleep
- Rebalance gut, immune, and heart health
- Reduce silent inflammation
RECONNECT
SELF & PURPOSE
- Realign with inner purpose
- Cultivate a deep sense of calm and inner connection
- Strengthen meaningful connections
- Elevate joy and emotional clarity
RENEW
ENERGY & VITALITY
- Boost cellular energy & vitality
- Enhance balance & emotional potential
- Build resilience for lasting longevity
- Deep personal transformation
LIFE RESET
LYNDA HEFFERNAN
Your longevity experience...
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Medical
- LMA: Advanced laboratory tests
- LMA: Precision Longevity – Clinique La Prairie exclusive Life Reset DNA Test
- LMA: Glycans screening, exclusively available at Clinique La Prairie
- LMA: Ceramides screening, exclusively available at Clinique La Prairie
- Longevity consultations by your leading physician at the beginning and end of your stay
- CLP Cellular Genomic Life Reset*
*CLP proprietary scientific solutions
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Nutrition
- LMA: 1 Nutrition Index Assessment, a CLP proprietary tool that provides unique insights into your nutritional strengths as well as your potential areas of improvement
- LMA: DNA microbiota test and probiotic cure based on the results, discussed with the nutritionist during a remote follow-up consultation after the stay
- 1 private “Mood enhancement and nutrition” workshop
- 1 “Unlocking Longevity” consultation to develop a personalized nutritional plan based on medical results and nutrition index assessment
- Exclusive CLP Pro Regeneration Blend*
- Exclusive CLP Daily Sleep & Relaxation Complex Treatment*
- Exclusive CLP Daily Longevity Herbal Infusions*
- Anti-inflammatory Clinique La Prairie menus
*CLP proprietary scientific solutions
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Wellbeing
- LMA: 1 Wellbeing Index Assessment, aimed at evaluating both physical and mental wellbeing
- 1 mental health coaching session
- 1 hypnotherapy session
- Comprehensive 3-phase meditation protocol
- 2 sessions of Audiovitality® - the most innovative technology in sound therapy
- 1 beautifying body wrap – skin nourishment & microbiota recovery treatment*
- 1 Chi Nei Tsang massage – skin anti-inflammatory treatment*
- 2 Energising circuits
- 2 Revitalising circuits
- Daily restorative breaks
*CLP proprietary scientific solutions
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Movement
- LMA: 1 Movement Index Assessment, to comprehensively evaluate physical functionality, neuro-muscular health and mobility, to ultimately optimize longevity through targeted exercise
- 1 personal training session based on the results of your movement assessment
- 1 nature immersion & sensorial integration session
- 1 sunrise yoga experience
- 2 breathing sessions
LIFE RESET
Exclusive 7-day longevity program
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Available at Clinique La Prairie, Switzerland & China
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From January 25th, 2026 – Pre-booking open
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From CHF 14'900
Insights on Life Reset
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How do I know if Life Reset is the right program for me?
Life Reset is designed for individuals experiencing stress, fatigue, or emotional depletion who wish to restore balance, clarity, and inner strength. It is ideal for those seeking more than relaxation - a clinically guided reset that addresses both mind and body through targeted, science-based interventions.
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What makes Life Reset different from other stress management or mindfulness retreats?
Life Reset is the first program in the world to address mental wellbeing through a scientific framework. Using our proprietary model - the 9 Hallmarks of Mental Health and Wellbeing - it targets every key aspect that influences how we feel and function. This structured, evidence-based method transforms mental wellbeing into a measurable, lasting part of longevity.
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Are there any contraindications to attend the Life Reset program?
Life Reset is suitable for most guests in stable physical and emotional health. As part of the admission process, all participants complete a pre-arrival medical review to ensure the program is appropriate and safe. Guests with acute psychiatric disorders or severe medical conditions may be advised to defer participation until their condition is stabilized.
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Will I be under medical supervision under the stay?
Yes. Life Reset is conducted under the ongoing supervision of Clinique La Prairie’s medical team. Longevity doctors oversee each guest’s progress throughout the week, ensuring that all interventions - clinical and therapeutic - are adapted to individual needs and performed with the highest medical standards.
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What type of medical assessments are included in the Life Reset program?
Guests begin the week with a comprehensive Longevity Master Assessment (LMA), including an in-depth blood analysis, genetic screening, and evaluation of inflammation and cardiovascular markers. These assessments allow doctors to tailor the experience precisely to each participant’s profile. A final medical report is provided at the end of the program, summarizing findings and offering personalized post-stay recommendations.
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What happens after the Life Reset program? How fast can we see the benefits?
Most guests notice an immediate sense of clarity, calm, and improved sleep during the week itself. In the following weeks, deeper benefits emerge such as enhanced focus, emotional balance, and renewed vitality. The results continue to evolve as guests integrate the personalized recommendations provided by their medical and healthcare teams.
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Why do you say that mental wellbeing is so important for healthy aging?
Mental wellbeing plays a fundamental role in longevity. Research shows that chronic stress and emotional pain accelerate biological aging, impacting immunity, inflammation, and cellular repair. Life Reset is designed to reverse this process by restoring psychological equilibrium, reducing physiological stress, and promoting a state of harmony that supports both mental and physical health over time.